INDIVIDUAL
THERAPY SERVICES

Services & Fees

Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies via my free ZenCare Calculator!

INITIAL EVALUATION
75 minutes
$250

THERAPY SESSION
50 minutes
$200

SERVICE AREAS:

ADHD and organizational challenges

Depression

Low motivation, and emotional heaviness

Anxiety, worry, panic, and stress

Trauma and PTSD

Suicidal ideation and distress

Relationship and family dynamics

Life transitions and sense of identity

Emotional regulation and coping skills

Are We a Fit?

As with any relationship, the synergy between a therapist and their client is crucial. I might not be the perfect fit for everyone, and that's ok!
If you're unsure, take a moment to review the information below to help make your decision:

My Philosophy & Approach

Healing doesn’t look the same for everyone — that’s why I tailor treatment plans and techniques to your unique needs, instead of applying “one size fits all” solutions. I strive to create a safe, nonjudgmental space where you can feel comfortable exploring your thoughts, emotions, and patterns. I prioritize collaboration, trust, and authentic connection so we can work together toward your goals. I also incorporate nonverbal expressive methods like art, play, and sandtray therapy when verbal communication feels hard or limiting for clients.